How to Practice Pekiti Tirsia Kali: Basic Guide
How to Practice Pekiti Tirsia Kali: Basic Guide
Blog Article
Pekiti Tirsia Kali is a traditional Filipino martial art that focuses on close-range combat, using sharp weapons such as knives, machetes, and sticks. In addition to armed techniques, Pekiti Tirsia Kali also trains empty-handed skills. Here is a basic guide on how to practice Pekiti Tirsia Kali.
1. Warm-up and Physical Preparation
Before starting the exercise, it is very important to warm up. Focus on stretching the entire body, especially the hands, wrists, shoulders, and legs. Agility exercises such as running on the spot or jumping rope can also help improve physical response and endurance.
2. Basic Weapon Training (Solo Baston)
The basic Pekiti Tirsia Kali training begins with using a stick or baston. Usually, this weapon is around 60-70 cm long. Situs Slot88
Basic Techniques:
1-12 Striking Pattern: This is the basic pattern of attacks using a stick. This attack is done from various angles, from head to toe, diagonally, horizontally, and vertically. Learn these punch patterns gradually and understand how each attack is directed at a part of the opponent's body.
Abaniko: A technique of rotating the stick around the wrist to create a quick attack.
Sungkiti and Witik: A quick and sharp attack using the tip or side of the stick.
Practice each punch slowly to build the right technique, then increase the speed once you feel comfortable.
3. Double Baston Exercise
Once you have mastered one stick, start practicing using two sticks (ganda baston). This exercise improves left and right hand coordination. Usually, it includes more complex attack and defense patterns.
Double Baston Technique:
Sinawali: A cross pattern technique using two sticks simultaneously. This involves attacks and defenses performed in a regular rhythm, similar to weaving. Sinawali can also train reflexes and coordination.
Redondan: A circular technique used to attack and defend from different angles.
4. Knife Exercise (Daga)
The knife is an important weapon in Pekiti Tirsia Kali. Knife techniques in kali are very deadly and focus on fast and accurate attacks to vital points.
Basic Knife Techniques:
Slashing: Diagonal, horizontal, and vertical cuts aimed at the neck, hands, and feet.
Thrusting: Stabs aimed at vital body parts such as the stomach or chest.
Disarming: A way to disarm an opponent using proper hand techniques.
Knife training should always be done with a focus on safety. Start with a dull training knife before moving on to a sharp knife.
5. Empty Hand Training (Panantukan)
Empty hands are also important in Pekiti Tirsia Kali. Empty hands training includes offensive and defensive techniques based on weapon movements.
Empty Hand Techniques:
Hitting Angles: Punching movements similar to stick attack patterns.
Elbow Strikes: Elbow strikes aimed at the opponent's face, neck, or body.
Joint Manipulation: A technique to immobilize an opponent by manipulating joints, such as the wrist and elbow.
6. Sparring and Drill Training
Sparring is an important part of Pekiti Tirsia Kali training. This sparring training can be done with sticks, training knives, or bare hands. The goal of sparring is to apply techniques in realistic situations with increasing speed and power.
In addition, partner drills are often used to train reflexes and precision in combat. These drills focus on repetition of techniques, so that movements become natural and responsive.
7. Mental and Tactical Drills
Pekiti Tirsia Kali teaches not only physical techniques, but also tactical skills. Always think about strategy and how best to take advantage of position, distance, and environmental conditions. In real combat, situational awareness is essential for survival.
Training Tips:
Consistency: Regular practice will help strengthen technique and endurance.
Safety: When training with weapons, always prioritize safety. Use protective gear or safe training weapons.
Technique before Speed: Focus on the form of the technique before adding speed and power.
By following this guide, you will gain a solid foundation in Pekiti Tirsia Kali. Remember that this martial art is a combination of physical, mental, and tactical skills, so always train with discipline and dedication.